Altitude Fit Kids
Aerial Hammock, Youth Tumbling, Cheer Workshops, Rhythmic Gymnastics, Acrobatics, Beginning Dance Programs, and lots more!
Participants will learn the fundamentals through intermediate levels of aerial hammock through a combination of poses, transitions, yoga flows, cirque poses and sequences that emphasize safety and body awareness while assisting with upper body strength, agility, and flexibility. As students progress, they will experience the benefits of anti-gravity aerial hammock fitness through a series of progressive techniques that include wraps, holds, poses, climbs, lifts, spins and inversions that lengthen, strengthen and realign the body. Teachers are approved VaihAyasa-Based Aerial Fitness Instructors and have completed the Aerial Fitness & Safety Course and the Aerial Fitness B2C Certification Courses for Aerial Fitness 1 & 2 and Bungee Fitness. The Hammock/Rhythmic gymnastics combo class will provide students in addition to aerial hammock, the opportunity to learn rhythmic gymnastics skills that include choreographed routines accompanied by one of the five apparatuses: rope, hoop, ball, clubs, or ribbon.